Aliveness in my Body
Aliveness in my Expression (Coming Soon)
Aliveness in my Connection (Coming Soon)
Aliveness in my Spiritual Essence (Coming Soon)
- Do you wake feeling exhausted each morning ?
- Does fear freeze you into inaction?
- Is your head heavy with the congestion of spinning thoughts?
- Are you terrified you are NOT enough
- And certain you are far TOO much?
- Do you accomplish very little in your day?
- Are you overwhelmed?
- Does despair whisper 'nothing will ever change'?
- Does your heart long for safety, connection, freedom, life?
... Clear INTENTION FOR GROWTH and openness to the new.
... A STRONG SENSE OF SELF, including the willingness to not follow my invitations to action, if they are not right for you now. Be who YOU ARE in this experience.
... UNCONDITIONAL LOVE for yourself, which is gentle and accepting of all the facets of yourself you meet on the journey.
... Commitment to listen for and FOLLOW YOUR OWN INTUITION, regarding what is helpful for you and how to modify and create what you need from this process.
... COMMITMENT TO MOVING YOUR BODY. Aliveness thrives on flexible, dynamic movement. Moving your body will help you find your entry points into a stronger connection to your aliveness.
... WILLINGNESS TO PLAY. This is not to be hard work. Find the ease of playfully expressing you, naturally and fully.
... SURRENDERED LETTING GO of all which holds you back and traps you in false expressions of yourself.
Step up for yourself.